5K St. David's Day Run - 2nd March 2008
Our annual 5K run was a great success again this year, with runners of all
ages and abilities enjoying the glorious Sunday sunshine whilst raising money
for good causes. More...
Click here
to view the gallery...
Click here
to download the results...


BBC Radio Bristol takes part in BMF Session. . .
Presenters from BBC Radio Bristol have been finding out how BMF sessions
can improve your health, strength and fitness. Such training is an ideal way
to look after your body, as well as providing an effective means of developing
stamina for events such as the recent Bristol half-marathon. To listen to
the broadcast, right click here
then select 'save target as..."

St. David's Day Run 2009 - Results
Well done to the 800 runners enjoyed the Spring sunshine whilst taking part in our 5th annual run. Click here to view the 5K results and here to view the results from the 10K run. View images ...

The best way to get fit - all with military precision !
"BMF has long been held as one of the most effective ways of getting
fit and losing weight, and no less than 15 minutes into my first session it
was easy to see why..." (Sarah Miloudi, South Wales Echo)
Click here
to download the newspaper article to see how she got on ...
The Four Falls Trail - Sunday 22nd February 2009
Our first BMF event of the year took place around four spectacular waterfalls located in beatiful scenery, deep gorges and brilliant sunshine. Everyone enjoyed themselves, including 2 dogs and the baby ! Click here to read a write-up of the day (600 KB pdf file). View images from the event...

